By Blanca Pereda
Soon it will be hard to breathe. At the back of the room, a fire crackles, easing
the cold of the first day of the year. Last night Agnes set the juniper branches that are now burning
to dry by the fire. They have turned into a dense, enveloping smoke
that fills every corner. The windows stay shut and the acrid smell clings to the
air. There is coughing, but nobody moves: it is not yet time to open the
windows.
Between the pages of a digital herbarium, I found a smoke that had never cleared. Saining, an ancient Scottish purification ritual, was still alive, breathing through the cracks of time.
Saining is an echo of the old Celtic rites of purification and protection. It consists of blessing a home with the smoke of herbs such as heather, juniper or rosemary. The rite survived Christianisation and centuries of modernity while keeping its essence: to cleanse, protect and renew. Today it lives on among those seeking to reconnect with nature and with Scotland’s spiritual roots. In a time dominated by the fleeting and the digital, Saining recalls the power of the tangible: the warmth of the fire, the smell of smoke, the bond with the land. Its persistence shows that, when looked after, traditions do not die; they endure – perhaps not unchanged, but alive.
I was looking for examples of living folklore that went beyond popular festivals (although, curiously, fire festivals such as Beltane or Samhain are a grand display of Saining). Between readings and a chain of clicks, I came across an online
archive of folk magic and herbal medicine practices, discovered – like almost everything important – by chance. Reading about Saining, I understood that tradition can also survive in the most intimate gestures of the home. Its relevance lies in the way it brings history, identity and nature together in a single practice. As Scott Richardson-Read puts it, “Saining is about protection, purification and renewal. It is a deeply local practice, rooted in the landscape, the people and the plants around them.” Once again, I find answers to how Scottish folklore survives the passing of time.

This discovery is a window onto something broader: the intimacy of ancient beliefs. In writing, I can dwell on the contradiction between a ritual that is inherited and one discovered on the internet. It allows me to explore how traditions mutate between generations, how the sacred coexists with the everyday and how the search for meaning transforms centuries-old practices.
Today, Saining lives on far from the rural hearths where it was once practised. It is performed by people seeking a deeper connection with the land, driven by the desire to belong to something larger and older. Yet in adapting to the present, the rite has taken on new forms, sometimes cut off from the ancestral knowledge that gave rise to it. In some cases the gesture is copied without context, turned by fashion or ignorance into a symbol of wellbeing. And this raises unavoidable questions: is it still folklore when practised outside its original context? Or does it become a modern reinterpretation? Perhaps both are true. Saining embodies tradition’s ability to transform and keep breathing, but it also reminds us of the risk of emptying a custom of meaning once it becomes a trend. For me, this ritual inhabits that space between memory and reinvention, between roots and searching, between what endures and what is reborn.
In Agnes’s house, someone finally gets up and opens the windows. The smoke pours out in
thick gusts into the cold, carrying away the old, the sick, the unwanted. The
fresh air comes in like a promise.
Today, somewhere in Scotland, someone else opens a window after burning herbs. Perhaps they learnt it from their grandmother; perhaps they read about it online. Either way, folklore survives because it can adapt. Like smoke, it changes shape, disperses and rises again. And as long as someone keeps opening windows, the tradition will keep burning.
This article is part of the coursework completed by students of the Master in Travel Journalism and the Master in Gastronomic Journalism and Communication at the School of Travel Journalism.